Added by on August 12, 2013

Want Sexy Bikini Abs? A Hot Tight Waist? And a Trim Midsection? Then give this Extreme Abs workout a try. Do each exercise for as many reps as you can, rest …

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29 Comments

  • MrBootyWalk1 4 years ago

    sexy body

  • Sambit Banerjee 4 years ago

    yep i agree. before I started eating right it didn’t matter how much I exercised my abs were still jello. And The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. you can watch out here bit.ly/13mZFpb?=xmdkr

  • kapilan123123 4 years ago

    They laughed when I told them I was going to get ripped with “H6x Muscle Monster”, but then they saw the results. Go Google H6x Muscle Monster to see their reaction. (It was epic!)

  • smopsigod 4 years ago

    She wa smexy if i had got the chance i had fucked her in no seconds

  • evan kediri 4 years ago

    Hey, have you heard about Bellyfattack ? Just search on Google. On there you will find a good free video presentation by a respected certified dietitian teaching on how you can get rid of unwanted fat. This helped Andrew to lose his tummy fat. It may help you too.

  • Samielle Taylor 4 years ago

    OLY11123 I did the workout too! I’m so glad I’m not the only non pervert here.

  • kkriskko kostadinov 4 years ago

    Hello, have you seen Ripped X Beast? (check on Google) You will learn about the serious crimes we commit against ourselves. With Ripped X Beast, you will discover how to build muscle fast.

  • Becky S 4 years ago

    I completely agree. I don’t understand why women feel the need to advertise for men when the video is directed towards women who want to improve their body.

  • Becky S 4 years ago

    Why is it that almost every video for female exercises are full of scantily clad women just trying to show off their body? I don’t want to look at your body, I just want the workout.

  • William Hamilton 4 years ago

    3:08 shaved and ready. I’d make her see God.

  • William Hamilton 4 years ago

    “during”, why do you think he’s having such a hard time keeping it steady? fap

  • William Hamilton 4 years ago

    I love her bikini off :)

  • John Robida 4 years ago

    We develop champions at Winners Web Network, Indeed you are doing well, Great video and great job, you have what it takes, discipline – DISCIPLE OF SELF, I go to that beach, you look so pretty, John aka
    Guitarist Trevor T. Reed …

  • gma768 4 years ago

    she is a beautiful woman.

  • marteena14 4 years ago

    omg i totally agree with you. the man wasn’t even filming like the leg moment where we could see what she was doing, he was just filming her body and i was like ……. really……..

  • Leah Cross 4 years ago

    I would like to do this workout but it’s weird to have a lady in this tiny bikini on my computer screen….Could you please wear some clothes for the workout… It’d make this more of a professional workout video and less of looking like porn. THANKS

  • Glenn S. Corcoran 4 years ago

    It would be a shame for you not to burn fat when other people are able to so easily by implementing Amos Fat Loss (go check it out on Google).

  • Ivan Riboy 4 years ago

    Hello! I’m Austin.I did -25 lbs past one week.Open hq-diet.com

  • Jim Carrey 4 years ago

    Hey, have you heard about “BellyFATtack”? Just search Google. On there you can find a beneficial free video presentation by a successful physician revealing how to reduce weight. It helped Madellane to get rid of her belly fat. Hopefully it helps you also.

  • max camman 4 years ago

    There are a lot of sexy girls on landofcams . com that get naked FOR FREE, much better than this

  • Jorge Cubides 4 years ago

    I´v got to fuck her rigth now!

  • Igor Doroshev 4 years ago

    Hi! I’m Brandon.I did -35 lbs in one week.Visit hd-diet.com

  • Paulina Kowalik 4 years ago

    Hey there, have you discovered Madax Fat Blast? (Google it) You will find out how to shed fat quickly.

  • M16second 4 years ago

    There’s no way the camera guy didn’t have a woody after filming this lol

  • August linn 4 years ago

    so If u do this every day how long till you start seeing results
    

  • Wilaiwan Vognild 4 years ago

    Really good training!

  • richisambo 4 years ago

    That cameltoe is making me hard .

  • coolDjno11 4 years ago

    yep. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. you can watch out here => bit.ly/11tk5Me?=qwlnq

  • Aman Acharya 4 years ago

    My coworkers laughed when I told them I was going to get rid of fat with “Windy Fat Loss”, but then I showed them the results. Go and google “Windy Fat Loss” to see their reaction.