Added by on August 12, 2013

Want Sexy Bikini Abs? Then give this simple ab workout a try. Try 2 sets of each exercise for as many reps as you can. Try to increase your reps each week. D…

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44 Comments

  • shariqueafridi37 4 years ago

    yep i agree. even i was very sad since i workout well for abs but nothing was coming. Listen to this Do you know about the 7 odd foods that kill belly fat if you don’t know about them you must see this. you can watch out here bit.ly/12Yi0gO?=iwrpu

  • gobeng7 4 years ago

    Hello, have you tried Bellyfattack ? Just search on Google. There you will discover a beneficial free video presentation by a successful doctor teaching about how you can get rid of body fat. This made it easier for Brenda to eliminate her belly fat. I hope it helps you also…

  • Krishna Verma 4 years ago

    sure is right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Between My international body building trainer also recommended this 7 food elements to kill your fat belly. you can see it here bit.ly/12wgjXH?=jthbm

  • Airplane299 4 years ago

    So much spam

  • Theo Lago 4 years ago

    you are right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. And In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. have a look here bit.ly/10Rn4V5?=cruph

  • Emil Essa 4 years ago

    Hey guys, have you experienced Amos Fat Loss? (look for it on google) You will find out how to lose pounds.

  • xlilnarux 4 years ago

    yes i mean it. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen to this I heard that most of the celebrities used to follow to kill their belly using this 7 food items. you can see it here => bit.ly/16iPuq5?=xxpyl

  • Pak U Tube 4 years ago

    Elated I came across this film. Youtube is perfect for this sort of thing.My relative was formerly bullied. He explained he was about to get bigger. I didn’t believe him. But then shortly after that he added 40 pounds of 100 % pure muscle mass. He tried the Muscle Building Bible (look for it in Google). No one dares to bully him anymore. :-)

    I signed up a few days ago. See exactly what goes on. Plus the mans emails are excellent…

  • umesh vishwakarma 4 years ago

    yep i agree. we must kill the bad fat and belly first to get the 6 pack. Listen to this I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. worth watch here now >> bit.ly/16J9qpI?=pwizc

  • winxsmart 4 years ago

    u’re right. even i was very sad since i workout well for abs but nothing was coming. Listen In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. i found it here : bit.ly/13gpbzu?=pshlr

  • Andre Handoko 4 years ago

    My classmates laughed when I told them I was going to lose weight with Fat Blast Blueprint, but then they saw the results. Go and google Fat Blast Blueprint to see their reaction. (It was epic!)

  • Bithum Samith Dilan 4 years ago

    If you seriously want to shed fat, you should do a google search Fat Blast Blueprint. They can guide you and help you get the body you deserve.

  • kasun103 4 years ago

    If your desire is to burn off your stubborn body fat, you should Google the term “Madax Fat Blast”. You are going to get the beach body you merit.

  • Nipurna Bajracharya 4 years ago

    If you are looking to burn fat, you must make a search on Google for “PAFF Fat Furnace”. You are certain to get the body you merit.

  • max camman 4 years ago

    There are a lot of sexy girls on landofcams . com that get naked FOR FREE, much better than this

  • sam darck 4 years ago

    This woman is byond amazing wow…

  • adormind 4 years ago

    Amazing video clip. Youtube is perfect for this type of thing.My best friend used to be bullied. He said he was planning to get bigger. I laughed… Then out of the blue he packed on 40 pounds of complete muscle. He tried the Muscle Building Bible – look for it in Google. Nobody dares to intimidate him anymore. :-)

    I actually signed up the other day. See exactly what goes on. Plus the mans emails are fucking fascinating!

  • Reena Gokal 4 years ago

    They laughed when I told them I was going to bulk up with Morsch Muscle Madness, but then they saw the results. Do a search on google for Morsch Muscle Madness to see their reaction.

  • shenals 4 years ago

    Have you seen Mimmu Fat Blast? (do a google search for it) It is a quick way for you to shed pounds fast.

  • SayaIn2011 4 years ago

    this is a lot easier on sand…i presume

  • Trinity DePola 4 years ago

    thanks i hope this will work

  • Lalit Thapa 4 years ago

    Have you experienced Ultra Slimming Formula? (look for it on google) It is a quick way for you to burn up fat fast.

  • Sagor Sagorr 4 years ago

    My family laughed when I told them I would bulk up with “Six Pack Strike”, but then I showed them the results. Go Google Six Pack Strike to see their reaction.

  • Muserings 4 years ago

    My pants went searching for bikini love on the beach.

    Check it out on muserings above.

  • m4rn4 4 years ago

    1:53 aaaaand broken neck

  • mwone1 4 years ago

    It would be a shame for you not to bulk up when other people accomplish it so easily with Ripped X Beast (Google it).

  • sugmegpls 4 years ago

    I love her.

  • kiet lam 4 years ago

    Ohh Ali can i do you :(?

  • Amr Dawlat 4 years ago

    Wow! She looks like Angelina Jolie, and even sexier.
    I like much her smile and side glimpse to the camera

  • sakasara36 4 years ago

    It would be a shame if you did not bulk up when these normal people accomplish it easily with Lean Body Blaster (go google it).

  • ricosalsa 4 years ago

    She is by far the most beautifull bikinimodel, more of her please!

  • Bishnu Pokharel 4 years ago

    My coworkers laughed when I told them I was going to bulk up with “Epic Max Muscle”, but then I showed them the results. Do a search on Google for Epic Max Muscle to see their reaction. (You should see their faces!)

  • gani mba 4 years ago

    Hi, have you seen Fat Blast Furnace? (just google it) You will discover the crimes we commit against ourselves. With Fat Blast Furnace, you will discover how to burn fat quickly.

  • Christian Willie 4 years ago

    If you have been trying to burn fat fast, you should search google for Shape X Booster. You are bound to get the body you deserve.

  • ymoreno293 4 years ago

    How tall are youu?? :)

  • Durga Bartaula 4 years ago

    If you have been trying to burn fat, you should google Fat Blast Factor. That can help you get the body you deserve.

  • zombmichelle 4 years ago

    Thank you for the great videos! I can already see and feel a difference now that I added them to my jogging routine.

  • Kusum Jhajharia 4 years ago

    It would be a shame if you did not build muscle when these normal people build muscle so easily using “Smashing Ripped X” (go Google it).

  • Mandy020512 4 years ago

    Love your abs! Love love love! They’re amazing

  • BabyGirlLove381 4 years ago

    yur pretty cute im goin to do these thanks

  • nicole freese 4 years ago

    Great workouts but they would be better if they weren’t so sexual…

  • faisal Khan 4 years ago

    nice video plz. upload more.

  • AIaddiin 4 years ago

    Can I have your babies plz?! 😀

  • AIaddiin 4 years ago

    She is beautiful! What’s her Twitter name?! 😀