Added by on August 12, 2013

Sexy Miami Beach Bikini Model Alyssa is showing some of her favorite abdominal exercises to get a sexy stomach. You can do these ab exercises every day or 2 …

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33 Comments

  • Akshay V H 4 years ago

    sure is right. before I started eating right it didn’t matter how much I exercised my abs were still jello. btw!but ye The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. you can see it here bit.ly/16uWjUO?=uomww

  • ProjectArena 4 years ago

    sure is right. before I started eating right it didn’t matter how much I exercised my abs were still jello. btw!but ye The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. you can see it here bit.ly/16uWjUO?=uomww

  • Rockmusicmind 4 years ago

    u’re right. You are smart if you understand you need to eat right at your age to kill your belly.  Between My international body building trainer also recommended this 7 food elements to kill your fat belly. have a look here bit.ly/15ieOyE?=ecefs

  • BLyZOvErKiLL 4 years ago

    you are right. we must kill the bad fat and belly first to get the 6 pack. Listen I heard that most of the celebrities used to follow to kill their belly using this 7 food items. i found it here bit.ly/14xojnz?=wcbty

  • lokendra kharel 4 years ago

    Hi, have you tried Bellyfattack yet? Just search on Google. There you will find a good free video by a well accredited doctor teaching about how you can get rid of fat. It made it possible for Brenda to burn her tummy fat. I hope it helps you too…

  • Richard Gelencser 4 years ago

    u’re right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen to this In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. get to know here bit.ly/17AwMuL?=huftu

  • Aman thegame 4 years ago

    yep. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. btw!but ye I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. i found it here bit.ly/10j9vLJ?=hjmdk

  • manohar chakram 4 years ago

    yeah right its still only youtube. i basically only ever use one site now because they have real girls who like to show off on cam and want to hook up go here: bit.ly/1bTjCZU?=asjcn

  • Kimberly Ann 4 years ago

    great body, this is my favorite workout, def gonna use this today. thanks!

  • Efraín Vázquez 4 years ago

    u’re right. we must kill the bad fat and belly first to get the 6 pack. btw!but ye I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. have a look here –> bit.ly/12LFNTo?=tsyge

  • Anet Bosman 4 years ago

    yeah. we must kill the bad fat and belly first to get the 6 pack. Listen to this One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. worth watch here now –> bit.ly/13x3Pwn?=hbiix

  • 885skull 4 years ago

    Make My co** bigger

  • Ellen Dune 4 years ago

    Thanks for the video. Youtube is made for this type of thing.My relative used to be bullied. He stated he was about to get bigger. I did not believe him. Til he added 40 pounds of natural muscle mass. He made use of the Muscle Building Bible – Google it. He does not get bullied nowadays. :-)

    I actually signed up a few days ago. See what the results are. Not to mention the mans emails are excellent!

  • Salwa Alhilwa 4 years ago

    oh sexy

  • Richard Smith 4 years ago

    you are correct. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Between Do you know about the 7 odd foods that kill belly fat if you don’t know about them you must see this. you can watch out here -> bit.ly/16J7LAG?=nurou

  • petloverjell 4 years ago

    yes I agree cant even believe it. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. And The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. get to know here => bit.ly/ZokRxt?=wvgon

  • 123lowp 4 years ago

    fake tits

  • kim testa 4 years ago

    cheer stretchea almot

  • أدم أدم 4 years ago

    I already told you. even i was very sad since i workout well for abs but nothing was coming. Listen to this The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. i found it here : bit.ly/12qRvOe?=nwaai

  • Ishwar Bhattarai 4 years ago

    Many thanks for the film. Really like Youtube for this kind of info.

    My homeboy was formerly bullied. He said he was gonna grow muscle mass. I laughed at him because I didn’t believe him…. Then out of nowhere he packed on 40lbs of complete lean muscle mass. He used the Muscle Building Bible – look for it in Google. He doesn’t get bullied any longer. :) I actually signed up the other day. See exactly what goes on. And this mans emails are fucking cool…

  • Droepram 4 years ago

    They are super sexy. Just accept the fact that you are queer please.

  • mark dimond 4 years ago

    Cover up her face and she’s fine

  • daZzleV 4 years ago

    you are a bikini model? are you kidding me? you have a face like a horse

  • excitemeex 4 years ago

    If you like my video check me out on twitter or Instagram @amariee_

  • walts Kfan 4 years ago

    love this video thanks takecare all

  • smnlari 4 years ago

    Wow wot a hot babe and great demo

  • topino zumba 4 years ago

    wow che porca

  • romairama66 4 years ago

    Mantep juga cuii

  • quixgofar 4 years ago

    IMPLANTS ~ Yeah, I know. Some of you don’t care… 

  • war0991 . 4 years ago

    hot hot in special 5:00 i love this baby !!!

  • EmbodytheVirus 4 years ago

    Well ofcourse, it’s a matter of taste, and personally I believe natural tits are way sexier than fake ones.

  • wtmud 4 years ago

    It is very rare that women with such low body fat % would not have their breast fat loss. Tit is all fat anyway.

  • perplehaze112 4 years ago

    Great ending