Added by on August 12, 2013

For your printable routine go here! http://toneitup.com/blog/2011/04/itty-bitty-bikini-workout-tones-the-abs-love-handles/ Friend us on facebook! http://face…

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25 Comments

  • mary rai 4 years ago

    Have you tried Cosmos Fat Loss? (Google it) It is a quick and easy way to get rid of fat fast.

  • InnerObject0 4 years ago

    yes i mean it. even i was very sad since i workout well for abs but nothing was coming. btw!but ye One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. have a look here bit.ly/13hiZo2?=psdqo

  • Mohika G 4 years ago

    sure is right. You are smart if you understand you need to eat right at your age to kill your belly. Listen I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. if you are serious go for it now bit.ly/1bUQfL3?=pcqjc

  • ic kur da ne te boli 4 years ago

    Hello, have you come across BellyFATtack yet? Simply google it. On there you will find an important free video by a well established medical professional talking about the right way to eliminate fat. This made it easier for Samuel to burn his stomach fat. It may help you as well…

  • sumit jha 4 years ago

    It would be a shame if you did not get ripped when these other people do it so easily using Atomic Max Muscle (Google it).

  • Mohd Kalied 4 years ago

    absolutely right. You are smart if you understand you need to eat right at your age to kill your belly. And The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. if you are serious go for it now bit.ly/10RgJsI?=hklbe

  • Samantha Beatriz 4 years ago

    have you seen a difference since then?

  • Lolita L 4 years ago

    Love the way this workout makes me feel. Will be doing this 30 day straight for results!

  • SparklyCupcakeBadger 4 years ago

    I keep thinking I’m getting fitter then I try and do something like this and I end up rolling around on the floor like “nooo whyy Katrina stahp” far out haha.

  • Mehedi Hasan 4 years ago

    Hello, have you tried “BellyFATtack”? Just google it. On there you can get an important free video by a well established medical doctor teaching about the best way to lose extra fat. It helped David to lose his tummy fat. It may help you also…

  • sweetstuff772 4 years ago

    WOW thats tough. Sweating so much :P lol

  • Megan Boehms 4 years ago

    Wow this kicked my butt but feels so good!

  • huigtyu bhjkvg 4 years ago

    i almost died after round one omg

  • Anthony Elzack Chia 4 years ago

    yes I agree cant even believe it. You are smart if you understand you need to eat right at your age to kill your belly. Between One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. you can watch out here => bit.ly/13wWGMw?=jcnst

  • Laura W 4 years ago

    kicked my butt! love these workouts :)

  • iiTB3M3 4 years ago

    Ouch ouchhhhh my gosh. I am soooo outta shape. Will definitely be adding this to my new routine.

  • crincringr 4 years ago

    Love it love it love it !!!

  • xrubyredlips69 4 years ago

    I know I just tried it and im like why you no dying? haha 😛

  • ForestGump1997 4 years ago

    They make it look so easy

  • nafis sadik arranna 4 years ago

    My coworkers laughed when I told them I would lose weight and keep it off applying Madax Fat Blast, but then they saw the results. Go google Madax Fat Blast to see their reaction.

  • Lee Min Hoo 4 years ago

    My classmates laughed when I told them I would earn more income faster with Smarter Money Maker, but then they saw the results. Go and google Smarter Money Maker to see their reaction. (It was epic!)

  • Ally Potterton 4 years ago

    how tall are both of you?

  • aznpersuazionn 4 years ago

    I feel like death right now after doing 1 round xD

  • mybeautypretty 4 years ago

    Do this really tone up those love handles?

  • Sandra Dee 4 years ago

    Me: “Oh this looks so easy. I can totally do this.”… I was wrong. Horribly horribly wrong.