Added by on August 12, 2013

Your Printable workout is coming this afternoon! It’ll be here ~ Best Butt Workout! ♥ Join the BIKINI SERIES for FREE!! htt…

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  • UnePetiteAmie 4 years ago

    Only done it once through so far and my ass is on FIRE!!!!!!! Two more to go…..totally gonna feel this tomorrow

  • Miss Sofie 4 years ago

    Love, love, love the end!! Made my day :)

  • Nyia Njamfa 4 years ago

    I’m starting this, but my ass has gotten huge from the Malibooty workout. Add 10 reps every three days (i stop at 30)

  • aditya adit 4 years ago

    yep i agree. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. And My international body building trainer also recommended this 7 food elements to kill your fat belly. get to know here

  • GirlwTheDulcetTones 4 years ago

    I know that this burns, so you can feel it making a difference, but has anyone seen any dramatic changes after using this workout regularly?

  • mayra o 4 years ago

    can you do a hamstring workout video? and one for calfs

  • JanayHeart 4 years ago

    Oh lawd

  • Crystal Morgan 4 years ago

    michelle Rojo i said the exact same!!!i love it!

  • Benzknees 4 years ago

    Or you could do some housework…

  • clairegrant1999 4 years ago

    Can I use a weight?

  • loockwood calvin 4 years ago

    In trying to eat right I’ve had trouble keeping the constant portions of vegetables fresh without sacrificing room in my fridge. I decided to design a product on Quirky in hopes they will make it so I can eliminate the messy plastic/foil/tupperware system that seems to be the only current options. I don’t mean to spam- just an avid veggie eater with a problem to solve Check out my idea on HEALTHYMEALSDIET.HOST56.COM

  • notyouraveragegirl98 4 years ago

    watching this as i lay in my bed…

  • Egor Goladze 4 years ago

    Nice, but .I did -10 lbs last 1 month.More here

  • free4freeful 4 years ago

    Keep on working, and u will see the effect

    missreefblog.blogspot. com/

  • Vova Gilevich 4 years ago

    Hello! I’m Justin.I did -20 lbs in two weeks.Open

  • xxyouknowyouloveme 4 years ago


  • Hannah NOB 4 years ago

    Yes this burns !!!

  • Anton Shelihov 4 years ago

    Good day! I’m Alyssa.I did -30 lbs past 2 month.More here

  • shootingstar022 4 years ago

    ahahahahaha katrina at the end

  • Alexandra Ludwig 4 years ago

    best end clip ever!! haha!

  • Ash Hath 4 years ago

    LOVE this workout thanks girls


    Hello wtf just happened

  • entiviz 4 years ago

    yep. even i was very sad since i workout well for abs but nothing was coming. Between My senior in gym daily having this secret food items to kill his belly with less excercise. if you are serious go for it now

  • shootingstar022 4 years ago

    this is death

  • Iman OUALI 4 years ago

    How can I show you my love… Wait I know, by yelling in front of my screen !

  • thatgirl becca 4 years ago

    I really feel this

  • lalyybabyy 4 years ago

    I love the intros to your videos!!

  • Holly West 4 years ago

    leggings are Beyond Yoga gathered legging in Electric Teal :]

  • Holly West 4 years ago

    I KNOW I did this on Thursday and I’m still sore!

  • Chy Rose 4 years ago

    When she says “you’ll feel this for three days” she’s not joking. 

  • raachelstrokesponies 4 years ago

    I know the top is a Victoria’s Secret bikini top, the pants are probably either VSX or Lululemon :)

  • beautybymoon 4 years ago

    lol there is a cute surfer boy checking you out!

  • TheLookBy Jaclyn 4 years ago

    Great booty workout! My big o butt hahaha

  • Christine N 4 years ago

    You make everything look so effortless… -___-

  • Donna Stoddard 4 years ago

    I wish I had the playlist so I could do the workout at the beach too!

  • Joeking470 4 years ago

    This ones exhausting!

  • MegPat4 4 years ago

    Omg this burns!!!

  • Ivan Vanchev 4 years ago

    I had hard times doing a proper form on some of these. Can you make a video just from behind, it’ll help a lot.

  • Donna Stoddard 4 years ago

    Does the printable workout have the music with it?

  • PinkLithium77 4 years ago

    This is my fave workout in the bikini series so far! Love the music! And Katrina your hair and outfit are gorgeous!!

  • kbrigs6 4 years ago

    Love the ending! and I absoutly LOVE this workout. I’ve noticed a big change. My friends are even saying my butt looks more toned! THANK YOU K&K

  • Tiffany Kopp 4 years ago

    Ha! I love the little clip of Katrina at the end, that is exactly how I felt! Ahhhhh!

  • strawberrymargharita 4 years ago

    I didn’t know there were muscles in my butt, now I do. thank you katrina!!

  • Beatriz M 4 years ago

    This semmed easy until she was on the floor. Now I can’t get up! I may rest here for a while…