Added by on June 24, 2014

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Kelsey Lee shows you how to get re…


Bikini Workout


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  • Charlene Jo 3 years ago

    How many times a week would you say to do this? 

  • Elijah Phoenix 3 years ago

    Bikini Body Workout

  • Alice Alice 3 years ago

    I dont really wanna look like kate upton, but this workout is great

  • Irene Olsen 3 years ago

    avvvv.. my arms hurt now.. but thanks for getting me up from the chair.
    great video 

  • Lux Livengood 3 years ago

    Do you have one for hips

  • Bevy Miranda 3 years ago

    omg my arms hurt so much

  • Jessica Gan 3 years ago

    thanks for the workout! did this in a hotel room today! <3 great exercise
    when you are on the go

  • blahblahblah 3 years ago

    Love xhit! Thank you 

  • leena4561 3 years ago

    How many days or weeks should we do this to get a flat stomach 

  • harbourize 3 years ago

    You are amaizing

  • Desislava Chovanska 3 years ago

    Oh my got! It was painful but very refreshing:-) feels great after

  • leaozinhoverde 3 years ago

    What are the options if we don’t have a stability ball?

  • Joanna Smiley 3 years ago

    Heyyy! I love your videos, just found out this channel and I’m gonna
    definitely try them out! I would just like to know, if you can do a nice
    breast work out, to really tone them!! Huge thanks, you’re great, keep
    motivating us!!

  • XHIT Daily 3 years ago

    Mmm, my answer would be yes, although I do not advise doing this EVERY day
    for two months. Try 4 times a week and be sure to switch up your routine to
    keep your muscles guessing!

  • eyesignful 3 years ago

    Super and I love it !

  • XHIT Daily 3 years ago

    We have one coming out tomorrow!

  • Frida Divina Méndez Sosa 3 years ago

    I love your body!!

  • reinadecorazones29 3 years ago

    thanks! ^^I am super happy. I wasn´t fat actually but there were some kilos
    that were bothering me so now I am going to look great for summer !!!

  • HowToEasy 3 years ago

    Yeah aliancer. Smosh sent me here cos of the losing weight comercial. Then
    this is a related video

  • Samantha Colomo Armendariz 3 years ago

    how is ti going? are you still loosing weight? How much time per day do you
    do these workouts?? how many times a week? Thank you!

  • Samantha Colomo Armendariz 3 years ago

    Oh well thank you so much! I think it is not as hard as I thought(:

  • XHIT Daily 3 years ago

    We love you!

  • Anyree Simon 3 years ago

    It’s not working you need to fix your stuff

  • GODF1R3 3 years ago

    Sexy asian babe mmm mmm

  • XHIT Daily 3 years ago